Chili Chicken Stir Fry
If you’re craving a bold, flavorful dinner that comes together in no time, this Chili Chicken Stir Fry is your new best friend. With spicy, tangy sauce coating tender chicken pieces and crisp veggies, this dish packs a punch while staying quick and simple for busy nights. It’s an exciting twist on your usual stir fry that brings freshness, heat, and perfect texture, all in one skillet.
Why You’ll Love This Recipe
- Lightning-fast prep: Ready in under 30 minutes, perfect for those hectic evenings when time is short.
- Burst of flavors: A zesty chili sauce delivers the perfect balance of heat and sweetness without overwhelming the palate.
- Versatile and flexible: You can swap vegetables or adjust spice levels to suit your taste or pantry staples.
- Healthy & colorful: Packed with fresh peppers, onions, and lean chicken, it’s both nutritious and visually appealing.
- One-pan wonder: Minimal cleanup thanks to cooking everything in a single wok or skillet.
Ingredients You’ll Need
This Chili Chicken Stir Fry calls for straightforward ingredients that complement each other beautifully. Each one plays a crucial role in building the dish’s irresistible taste, from the tender chicken to the vibrant veggies and spicy sauce components.
- Boneless chicken thighs or breasts: Choose thigh for juiciness or breast for leaner protein, sliced thin for quick cooking.
- Bell peppers: Red and green add crunch and a colorful contrast that livens up the plate.
- Onion: Adds sweetness and a slight bite, essential for that classic stir fry base flavor.
- Garlic cloves: Fresh garlic amps up the aroma and adds depth.
- Fresh ginger: Adds a zingy, warm undertone that complements the chili perfectly.
- Green chilies or chili flakes: For that signature heat, adjust based on how spicy you want your stir fry.
- Soy sauce: Provides the salty, umami backbone.
- Chili sauce (like Sriracha or a sweet chili): Adds both heat and a hint of sweetness to balance flavors.
- Vegetable oil or sesame oil: For stir frying and bringing richness.
- Cornstarch: Used in a quick chicken marinade to keep the meat tender and provide a slightly crispy exterior.
- Sugar or honey: A small amount to balance the spicy and salty elements.
- Spring onions (green parts): For garnish and freshness at the end.
Variations for Chili Chicken Stir Fry
This recipe is incredibly adaptable, so feel free to customize based on what you have on hand or dietary needs. Here are some tasty variations to try!
- Vegetarian version: Substitute chicken with tofu or tempeh for a plant-based alternative that soaks up the sauce beautifully.
- Differently spiced: Add a splash of rice vinegar or lime juice for tanginess or swap chili flakes for fresh jalapeños for a different heat profile.
- Extra veggies: Toss in snap peas, broccoli florets, or shredded carrots for more crunch and nutrients.
- Thai-inspired twist: Incorporate some fish sauce and fresh basil leaves to bring in Southeast Asian flavors.
- Gluten-free option: Use tamari instead of soy sauce and a gluten-free chili sauce to keep it safe for gluten-sensitive eaters.
How to Make Chili Chicken Stir Fry
Step 1: Prep Your Ingredients
Slice the chicken into even bite-sized strips and toss them in a simple marinade with cornstarch, a pinch of salt, and a dash of soy sauce. Chop the bell peppers and onions into strips, finely mince the garlic and ginger, and slice green chilies if using them fresh.
Step 2: Cook the Chicken
Heat your wok or skillet over medium-high heat with a little vegetable oil. Add the chicken in a single layer and stir-fry until golden and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside to keep warm.
Step 3: Stir Fry the Vegetables
In the same pan, add a touch more oil if needed and toss in garlic, ginger, and green chilies. Stir fry for 30 seconds until fragrant, then add onions and bell peppers. Cook for 3-4 minutes until the vegetables are just tender but still crisp.
Step 4: Combine and Add Sauce
Return the chicken to the pan. Stir together soy sauce, chili sauce, a pinch of sugar or honey, and a splash of water, then pour over the chicken and veggies. Toss everything to coat evenly and cook for another 2 minutes to meld the flavors and thicken the sauce slightly.
Step 5: Garnish and Serve
Turn off the heat, sprinkle chopped spring onions over the top for freshness, and serve immediately with steamed rice or noodles.
Pro Tips for Making Chili Chicken Stir Fry
- Use high heat: Cooking on high heat ensures that ingredients sear quickly, locking in juices and keeping vegetables crisp.
- Don’t overcrowd the pan: Crowding causes steam rather than a good sear, so cook chicken and veggies in batches if necessary.
- Marinate briefly: Even 10 minutes in cornstarch and soy sauce significantly improves chicken texture and flavor.
- Prep all ingredients first: Stir fry moves fast, so have everything chopped and ready to avoid burning garlic or ginger.
- Adjust spice carefully: Add chili sauce or fresh chilies gradually and taste as you go to match your heat preference.
How to Serve Chili Chicken Stir Fry
Garnishes
Fresh chopped spring onions and a sprinkle of toasted sesame seeds add vibrant color and a nutty crunch that elevate the dish visually and flavor-wise.
Side Dishes
This Chili Chicken Stir Fry shines alongside steamed jasmine rice, garlic fried rice, or simple cooked noodles to soak up the delicious sauce. A side of lightly sautéed greens or a crisp cucumber salad balances the heat perfectly.
Creative Ways to Present
Serve it in colorful bowls topped with fresh coriander leaves for a pop of green or wrap the stir fry in warm lettuce cups for a fun, low-carb option. You can also layer it over quinoa or cauliflower rice for a nutritious twist.
Make Ahead and Storage
Storing Leftovers
Place any leftover Chili Chicken Stir Fry in an airtight container and refrigerate for up to 3 days. The flavors often deepen after resting, making for tasty next-day meals.
Freezing
You can freeze this stir fry by cooling it completely, then transferring into freezer-safe containers or bags. Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently in a skillet over medium heat or in the microwave. Add a splash of water or broth if the sauce has thickened too much, stirring occasionally to warm through without drying out the chicken.
FAQs
Can I use chicken breast instead of thighs?
Absolutely! Chicken breast works fine if sliced thin and cooked quickly to prevent drying out, offering a leaner option.
How spicy is this Chili Chicken Stir Fry?
The heat level is adjustable. You can control it by varying the amount of chili sauce, fresh chilies, or chili flakes used to suit your taste.
Can I make this gluten-free?
Yes! Substitute regular soy sauce with tamari or a gluten-free soy sauce alternative, and check your chili sauce ingredients to ensure they’re gluten-free.
What vegetables work best?
Bell peppers and onions are classic, but snap peas, carrots, zucchini, or broccoli all add delicious texture and nutrition.
Is this recipe suitable for meal prep?
Definitely! This stir fry holds up well in the fridge and tastes great reheated, making it a convenient choice for weekly lunches or dinners.
Final Thoughts
Give this quick and flavorful Chili Chicken Stir Fry a try on your next busy night—it’s a guaranteed hit with its lively spice blend, juicy chicken, and crisp veggies. Once you master this recipe, it will easily become a favorite in your weeknight dinner rotation!
Related Posts
PrintChili Chicken Stir Fry
Chili Chicken Stir Fry is a quick and flavorful dish featuring tender chicken pieces coated in a spicy, tangy chili sauce, stir-fried with crisp bell peppers and onions. Ready in under 30 minutes, it’s perfect for busy weeknights, delivering a balance of heat, sweetness, and fresh textures in a one-pan meal that’s healthy, colorful, and easy to customize.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian, Fusion
- Diet: Gluten Free
Ingredients
Chicken
- Boneless chicken thighs or breasts, sliced thin (about 1 lb)
- 1 tbsp cornstarch
- Pinch of salt
- 1 tsp soy sauce
Vegetables
- 1 red bell pepper, sliced into strips
- 1 green bell pepper, sliced into strips
- 1 medium onion, sliced into strips
- 3 garlic cloves, finely minced
- 1 tbsp fresh ginger, finely minced
- 1–2 green chilies or 1 tsp chili flakes (adjust to taste)
Sauce & Oils
- 2 tbsp soy sauce
- 1–2 tbsp chili sauce (like Sriracha or sweet chili), adjust for heat and sweetness
- 1 tsp sugar or honey
- 2 tbsp vegetable oil or sesame oil
- 2 tbsp water (optional, for thinning sauce)
Garnish
- Spring onions (green parts), chopped
- Toasted sesame seeds (optional)
Instructions
- Prep Your Ingredients: Slice the chicken into even bite-sized strips and toss them in a simple marinade with cornstarch, a pinch of salt, and a dash of soy sauce. Chop the bell peppers and onions into strips, finely mince the garlic and ginger, and slice green chilies if using them fresh.
- Cook the Chicken: Heat your wok or skillet over medium-high heat with a little vegetable oil. Add the chicken in a single layer and stir-fry until golden and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside to keep warm.
- Stir Fry the Vegetables: In the same pan, add a touch more oil if needed and toss in garlic, ginger, and green chilies. Stir fry for 30 seconds until fragrant, then add onions and bell peppers. Cook for 3-4 minutes until the vegetables are just tender but still crisp.
- Combine and Add Sauce: Return the chicken to the pan. Stir together soy sauce, chili sauce, a pinch of sugar or honey, and a splash of water, then pour over the chicken and veggies. Toss everything to coat evenly and cook for another 2 minutes to meld the flavors and thicken the sauce slightly.
- Garnish and Serve: Turn off the heat, sprinkle chopped spring onions and toasted sesame seeds over the top for freshness and crunch, and serve immediately with steamed rice or noodles.
Notes
- Use high heat to ensure quick searing and to keep vegetables crisp.
- Do not overcrowd the pan when cooking chicken or vegetables; cook in batches if necessary.
- Marinate the chicken briefly (at least 10 minutes) for better texture and flavor.
- Have all ingredients prepped before cooking since stir fry cook times are fast.
- Adjust spice levels gradually by adding chili sauce or fresh chilies to suit your preference.
- For a gluten-free version, use tamari instead of soy sauce and verify chili sauce ingredients.
- Variations include vegetarian tofu substitute, adding extra veggies, or Thai-inspired flavor twists with fish sauce and basil.
- Store leftovers in an airtight container in the refrigerator up to 3 days or freeze up to 2 months.
- Reheat gently with a splash of water or broth to maintain sauce consistency and chicken moisture.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 80 mg
Keywords: chili chicken stir fry, quick chicken stir fry, spicy chicken, healthy stir fry, easy weeknight dinner, gluten free chicken recipe