Brown Butter Sweet Potato Gnocchi
Brown Butter Sweet Potato Gnocchi is a comforting and elevated twist on traditional Italian gnocchi, combining soft, pillowy sweet potatoes with a rich, nutty brown butter sauce. This recipe balances natural sweetness and deep caramel flavors, resulting in a delicious, cozy meal perfect for any occasion.
- Author: Mary
- Prep Time: 15 minutes (plus roasting time)
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Main Ingredients
- 2 large sweet potatoes (roasted until fork-tender)
- 1 to 1 ½ cups all-purpose flour (or gluten-free flour blend for gluten-free option)
- 1 large egg yolk
- ½ teaspoon salt
- Freshly ground black pepper, to taste
Sauce
- 6 tablespoons unsalted butter
- 6 to 8 fresh sage leaves (optional)
Optional Additions
- Grated Parmesan or Pecorino cheese, for serving or mixing in
- Fresh herbs like rosemary or thyme (alternative to sage)
- Red pepper flakes (for a spicy kick)
- Toasted walnuts or pecans (for nutty crunch topping)
- Prepare and Roast Sweet Potatoes: Preheat the oven and roast whole sweet potatoes until they are fork-tender. Roasting concentrates their natural sweetness and dries excess moisture, which is essential for perfect gnocchi dough.
- Mash and Cool: Peel the roasted sweet potatoes and mash in a bowl until smooth. Allow the mash to cool completely to prevent the dough from becoming too sticky.
- Make the Dough: Add the egg yolk and a pinch of salt to the mashed sweet potatoes. Gradually mix in flour until a soft, slightly sticky dough forms. Avoid overworking the dough to keep it tender.
- Shape the Gnocchi: Divide the dough into portions and roll each into long ropes. Cut into bite-sized pieces and gently press with a fork to create ridges that help hold sauce.
- Cook the Gnocchi: Bring salted water to a boil and drop the gnocchi in batches. Cook until the gnocchi float to the surface, about 2-4 minutes, then remove with a slotted spoon.
- Brown the Butter: In a pan, melt butter over medium heat. Stir constantly as it foams and turns golden brown, producing a nutty aroma. Be careful to not burn the butter.
- Combine and Serve: Toss the cooked gnocchi gently in the brown butter sauce. Add crispy sage leaves if using, and finish with freshly ground pepper or cheese before serving.
Notes
- Use dry sweet potatoes: Roasting reduces moisture for firmer gnocchi dough.
- Don’t add too much flour to avoid dense, chewy gnocchi.
- Work quickly while the dough is cool but pliable for shaping.
- Brown butter carefully—remove from heat as soon as it turns amber.
- Use a slotted spoon to remove gnocchi from boiling water gently.
- For a vegan version, substitute butter with plant-based alternative and egg yolk with flaxseed or chia seed egg.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 75mg
Keywords: brown butter, sweet potato, gnocchi, comfort food, Italian, vegetarian, gluten-free option