Cheesy Cowboy Casserole with Tater Tots
Cheesy Cowboy Casserole with Tater Tots is a comforting and flavorful one-pan dish that combines hearty ground beef, savory spices, melted cheddar cheese, and crispy tater tots. Perfect for weeknight dinners or family gatherings, this casserole delivers a filling, kid-friendly meal with simple ingredients and easy preparation.
- Author: Mary
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Meat and Aromatics
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
Seasonings and Sauces
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 tablespoon Worcestershire sauce
- Salt and pepper, to taste
Casserole Base
- 1 (14.5 oz) can diced tomatoes, drained
- 1 (15 oz) can kidney beans or black beans (optional), drained and rinsed
Toppings
- 2 cups shredded cheddar cheese (freshly shredded recommended)
- 1 (32 oz) bag frozen tater tots
- Cook the Meat and Aromatics: Begin by browning the ground beef in a large skillet over medium heat. As it starts to brown, add the chopped onion and minced garlic, sautéing until they become translucent and fragrant to build a savory foundation for the casserole.
- Season and Combine Ingredients: Stir in chili powder, cumin, Worcestershire sauce, salt, and pepper into the cooked meat mixture. Next, add the drained canned diced tomatoes and optional beans, letting everything simmer for a few minutes to meld the flavors and soften the tomatoes slightly.
- Layer the Casserole: Transfer the meat and tomato mixture to a greased casserole dish, spreading it out evenly. Sprinkle a generous layer of shredded cheddar cheese over the meat, then cover it all with a single layer of frozen tater tots to create the signature crispy topping.
- Bake Until Golden and Bubbly: Bake the casserole in a preheated oven at 375°F (190°C) for 25 to 30 minutes. The tater tots should turn golden brown and crispy, while the cheese underneath bubbles deliciously, signaling the dish is ready.
- Let It Rest and Serve: Remove the casserole from the oven and let it rest for about 5 minutes. This pause helps the layers settle, making it easier to cut and enjoy perfectly melty bites every time.
Notes
- Use freshly shredded cheese for better melting and creamier texture.
- Do not overcrowd the pan when cooking meat to ensure proper browning and flavor.
- Let the casserole rest before serving to achieve cleaner slices and settled flavors.
- Use frozen tater tots straight from the freezer to maintain crispiness after baking.
- Adjust seasoning levels by tasting the meat mixture before baking for personalized flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 700 mg
- Fat: 28 g
- Saturated Fat: 12 g
- Unsaturated Fat: 13 g
- Trans Fat: 0.5 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 80 mg
Keywords: casserole, tater tots, cheesy casserole, ground beef recipe, comfort food, easy dinner, family meal