Cheesy Taco Pasta Bake
This Cheesy Taco Pasta Bake is a quick and flavorful weeknight meal combining tender pasta, savory seasoned ground meat, and ooey-gooey melted cheese. Perfect for busy families and customizable for various dietary preferences, it blends the comforting texture of a pasta casserole with bold, zesty taco flavors for a satisfying dish ready in under 30 minutes.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican-American
- Diet: Can be made Gluten Free (with gluten-free pasta)
Pasta
- 8 ounces elbow macaroni or penne pasta
Protein
- 1 pound ground beef or turkey (can substitute plant-based crumbles)
Seasonings & Sauces
- 2 tablespoons taco seasoning
- 1 cup tomato sauce
Cheese
- 1 1/2 cups shredded sharp cheddar cheese
Aromatics & Vegetables
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup diced bell peppers (optional)
- 1–2 jalapeños or 1/2 teaspoon chili flakes (optional, for extra heat)
- Cook the pasta: Begin by boiling your choice of pasta in salted water until al dente. Drain and set aside while preparing the filling to ensure it holds its shape after baking.
- Brown the meat and aromatics: Heat a bit of oil in a large skillet and sauté finely chopped onions and minced garlic until fragrant and translucent. Add the ground beef or turkey, breaking it apart with a spatula, and cook until fully browned with no pink remaining.
- Add taco seasoning and sauce: Stir in the taco seasoning along with a splash of water or broth to evenly coat the meat. Then pour in the tomato sauce and let it simmer for a few minutes to meld the flavors.
- Combine pasta and meat sauce: Transfer the cooked pasta into a large bowl and fold in the meat sauce until everything is coated. Stir in optional veggies like bell peppers or jalapeños if using.
- Assemble and bake: Pour the pasta mixture into a greased baking dish. Top generously with shredded cheddar cheese spread evenly. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes until the cheese is bubbly and golden.
Notes
- Don’t overcook pasta; cook al dente to avoid mushiness after baking.
- Use freshly shredded cheese for better melting and creaminess.
- Toast taco seasoning briefly in the pan to unlock deeper flavor before adding liquids.
- For a crunchy topping, sprinkle crushed tortilla chips or panko breadcrumbs before baking.
- Allow the bake to rest 5-10 minutes after baking to set and make slicing easier.
Nutrition
- Serving Size: 1 cup
- Calories: 450 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 60 mg
Keywords: taco pasta bake, cheesy pasta casserole, quick weeknight dinner, taco seasoning, ground beef recipe, family-friendly, easy bake, southwestern casserole