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Chicken Avocado Melt Sandwich

Chicken Avocado Melt Sandwich
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The Chicken Avocado Melt Sandwich is a creamy, savory sandwich featuring tender shredded chicken, ripe avocado mashed with lime juice, and melted cheese on crispy toasted whole-grain or sourdough bread. Quick to prepare and packed with flavor and nutrients, it’s perfect for lunch, dinner, or a hearty snack, combining satisfying textures and a balanced taste.

Ingredients

Scale

Main Ingredients

  • Cooked chicken breast, shredded or sliced (about 1 to 1 1/2 cups)
  • 1 ripe avocado
  • 1 tablespoon lime juice
  • Salt and pepper, to taste
  • 2 slices whole-grain or sourdough bread
  • 1–2 slices of melting cheese (cheddar, mozzarella, Monterey Jack, or your choice)

Optional Extras

  • Tomato slices
  • Red onion slices
  • Fresh herbs like cilantro or basil
  • Jalapeño slices or hot sauce for a spicy kick
  • Crispy bacon or fried onions for extra crunch
  • Different cheese options such as pepper jack or smoked gouda
  • Gluten-free bread for gluten-free variation

Instructions

  1. Prepare the Chicken: Start with cooked chicken breast. Shred or slice the chicken into bite-sized pieces. Use leftover roasted, grilled, or quickly cooked chicken seasoned with salt and pepper.
  2. Mash the Avocado: In a bowl, mash the ripe avocado with a squeeze of lime juice and a pinch of salt and pepper. Keep the avocado slightly chunky to maintain texture contrast.
  3. Assemble the Sandwich: Toast the bread slices until golden and crisp. Spread the mashed avocado evenly on one slice of toasted bread. Layer the shredded chicken over the avocado, then place a generous slice of your chosen cheese on top. Add any optional extras desired, then top with the second slice of bread.
  4. Melt the Cheese: Heat a skillet or panini press over medium heat. Place the assembled sandwich in the pan and cook until the cheese melts and the bread turns golden and crisp, about 3-4 minutes per side if using a skillet. Cook low and slow to prevent burning.
  5. Serve and Enjoy: Remove the sandwich from heat, slice it in half, and serve immediately while the cheese is warm and gooey.

Notes

  • Use fresh, sturdy bread to prevent sogginess when assembling the sandwich.
  • Don’t over-mash the avocado; leaving it slightly chunky improves texture.
  • Cook the sandwich over medium to low heat to melt cheese evenly without burning the bread.
  • Fresh herbs like cilantro or basil can brighten and elevate the sandwich’s flavor.
  • Allow the sandwich to rest for a minute after cooking to let flavors meld.
  • To prevent avocado browning, mix it well with lime juice.
  • For gluten-free options, use gluten-free bread.
  • To make vegan, substitute chicken with grilled vegetables or legumes and use vegan cheese and bread.

Nutrition

Keywords: chicken sandwich, avocado melt, quick lunch, easy dinner, creamy sandwich, savory sandwich, healthy fats, gluten-free sandwich option

Find it online: https://marygourmet.com/chicken-avocado-melt-sandwich/