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Cinnamon Pecan Roasted Butternut Squash

Cinnamon Pecan Roasted Butternut Squash
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Cinnamon Pecan Roasted Butternut Squash is a warm and comforting fall-inspired dish featuring tender roasted butternut squash cubes coated in a blend of cinnamon, maple syrup, and olive oil, then topped with crunchy toasted pecans. This easy-to-make recipe highlights seasonal flavors, providing a nutritious and versatile side or snack that’s naturally gluten-free and perfect for cozy meals.

Ingredients

Scale

Main Ingredients

  • 1 medium butternut squash (about 2 to 3 pounds), peeled, seeded, and cut into 1-inch cubes
  • 1 cup pecans
  • 1 teaspoon ground cinnamon
  • 2 tablespoons maple syrup or honey
  • 2 tablespoons olive oil or melted butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare the butternut squash: Peel the butternut squash carefully, then cut it in half lengthwise and scoop out the seeds. Chop the flesh into evenly sized cubes, about 1-inch pieces, to ensure uniform roasting.
  2. Mix the seasoning blend: In a large bowl, combine cinnamon, salt, black pepper, maple syrup (or honey), and olive oil (or melted butter). Stir until everything is well incorporated to create a flavorful coating for the squash.
  3. Toss the squash with the seasoning: Add the cubed squash and pecans to the bowl, gently mixing to ensure each piece is evenly coated with the cinnamon mixture. The pecans will toast beautifully during roasting, adding the perfect crunch.
  4. Roast until tender: Spread the mixture in a single layer on a baking sheet lined with parchment paper. Roast in a preheated oven at 400°F (200°C) for about 25-30 minutes, turning halfway through, until the squash is golden brown and tender and the pecans are toasted.
  5. Serve warm and enjoy: Once roasted, transfer the Cinnamon Pecan Roasted Butternut Squash to a serving dish. You can add a light drizzle of extra maple syrup or a sprinkle of fresh herbs for an extra special touch.

Notes

  • Choose firm butternut squash with no soft spots for the best texture and sweetness.
  • Cut squash cubes evenly to ensure they roast consistently.
  • Use parchment paper on your baking sheet for easy cleanup and to prevent pecans from sticking or burning.
  • Spread the mixture in a single layer to promote even roasting and caramelization.
  • Toast pecans separately before mixing for an intensified nutty flavor and extra crunch, if desired.

Nutrition

Keywords: butternut squash, roasted squash, cinnamon pecan squash, fall recipe, gluten free side dish, autumn vegetables, healthy snack

Find it online: https://marygourmet.com/cinnamon-pecan-roasted-butternut-squash/