Colombian Chicken and Potato Soup
Discover the authentic taste of Colombian Chicken and Potato Soup, a comforting and hearty dish featuring tender chicken, creamy potatoes, vibrant spices, and fresh herbs. Perfect for any meal, this easy-to-make soup brings warmth and nourishment with every spoonful, capturing the heart of Colombian cuisine.
- Author: Mary
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Colombian
- Diet: Gluten Free
Protein
- 4 bone-in chicken thighs or breasts
Vegetables
- 4 medium Yukon gold or white potatoes, peeled and diced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 medium carrots, sliced into rounds
- 1 cup corn kernels (fresh or frozen)
Herbs and Spices
- 1/2 cup fresh cilantro, chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper, to taste
Liquids
- 6 cups chicken broth (homemade or low-sodium)
- Juice of 1 lime (or lemon)
Others
- 2 tablespoons cooking oil (vegetable or olive oil)
- Prepare the Ingredients: Peel and dice the potatoes into bite-sized pieces. Chop the onion, mince the garlic, and slice the carrots into rounds. If using bone-in chicken, trim any excess fat for a cleaner taste.
- Sauté Aromatics: Heat a large pot over medium heat and add a splash of oil. Sauté the onions and garlic until translucent and fragrant, about 3-5 minutes, unlocking their natural sweetness to lay the flavor foundation.
- Brown the Chicken: Add the chicken pieces to the pot and cook until lightly golden on all sides, sealing in the juices to enhance color and richness.
- Add Broth and Vegetables: Pour in the chicken broth and bring to a gentle boil. Add the diced potatoes, carrots, corn, ground cumin, paprika, salt, and pepper. Reduce heat to a simmer and cook for 25-30 minutes until potatoes are tender and chicken is fully cooked.
- Finish with Fresh Herbs and Citrus: Stir in freshly chopped cilantro and squeeze in lime juice just before serving to brighten the flavors and add a signature Colombian punch.
Notes
- Use bone-in chicken for a richer broth and deeper flavor.
- Gently stir potatoes after adding to keep them intact and creamy.
- Maintain a gentle simmer instead of a boil for tender chicken and perfectly cooked vegetables.
- Add cilantro right before serving to preserve its fresh herbaceous flavor.
- Adjust spice levels by modifying cumin and paprika quantities to your taste.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 4 g
- Sodium: 550 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 85 mg
Keywords: Colombian chicken soup, potato soup, comfort food, easy soup recipe, hearty soup, gluten free, chicken and potato soup, South American cuisine