Cucumber Salad

Cucumber Salad

Enjoy a crisp Cucumber Salad packed with fresh flavors, perfect for cooling off and refreshing your summer meals in just minutes! This vibrant dish combines the natural crunch of cucumbers with zesty dressings and fragrant herbs, making it an absolute summer favorite that’s both light and satisfying. Whether you’re looking for a quick side or a healthful snack, this cucumber salad recipe brings a burst of freshness to your table every time.

Why You’ll Love This Recipe

  • Effortless Preparation: This cucumber salad comes together in minutes, requiring minimal chopping and mixing for maximum flavor.
  • Refreshingly Light: It’s a perfect way to cool down on hot days with its crisp texture and refreshing taste.
  • Versatile Flavor Profile: Tangy, sweet, and savory elements blend seamlessly to complement a wide range of meals.
  • Nutritious Ingredients: Packed with hydrating cucumbers and fresh herbs, making it a healthy addition to any diet.
  • Customizable: Easily adapted to suit your taste preferences or dietary needs with simple swaps and additions.

Ingredients You’ll Need

Simple, fresh ingredients make this cucumber salad a standout. Each component adds something special—from crispness and color to layer of flavor and aromatic charm.

  • Fresh Cucumbers: The star ingredient providing crunch and a clean, fresh flavor.
  • Red Onion: Adds a hint of sharpness that balances the mildness of the cucumber.
  • Fresh Dill or Parsley: Offers bright, herbal notes that elevate the taste.
  • Vinegar (White or Apple Cider): Brings tang and brightness to the dressing.
  • Olive Oil: Adds a smooth, rich texture and rounds out the flavors.
  • Sugar or Honey: Provides a subtle sweetness that tames acidity.
  • Salt and Pepper: Essential for seasoning and enhancing overall flavor.

Variations for Cucumber Salad

Feel free to customize your cucumber salad to suit your mood, the season, or what you have on hand. This recipe is versatile and easy to tweak for different tastes.

  • Spicy Kick: Add sliced jalapeños or a pinch of red pepper flakes for heat.
  • Creamy Style: Mix in a dollop of Greek yogurt or sour cream for a richer texture.
  • Asian-Inspired: Use rice vinegar, sesame oil, and sprinkle toasted sesame seeds.
  • Crunch Boost: Toss in chopped toasted almonds or walnuts for an extra crunch.
  • Herb Swap: Replace dill with fresh mint or basil for a different aromatic twist.
Refresh Your Summer with Cucumber Salad

How to Make Cucumber Salad

Step 1: Prepare the Cucumbers

Start by washing and thinly slicing your cucumbers. For optimal crunch, use a mandoline slicer or a sharp knife to ensure uniform thin slices that soak up the dressing beautifully.

Step 2: Slice the Onion

Peel and thinly slice the red onion into delicate rings. If you find the raw onion too pungent, soak the slices briefly in cold water to mellow their sharpness.

Step 3: Make the Dressing

In a small bowl, whisk together vinegar, olive oil, sugar or honey, salt, and pepper until the sugar dissolves and the mixture is emulsified into a smooth dressing.

Step 4: Combine Ingredients

Place cucumber and onion slices in a large bowl, pour the dressing over them, and toss gently to coat everything evenly without bruising the cucumbers.

Step 5: Add Fresh Herbs

Chop fresh dill or parsley finely and sprinkle it over the salad, folding gently to distribute the herbs throughout the dish.

Step 6: Chill and Serve

Let the cucumber salad rest in the refrigerator for at least 30 minutes to allow the flavors to meld perfectly before serving.

Pro Tips for Making Cucumber Salad

  • Choose the Right Cucumber: English or Persian cucumbers are ideal for their thin skins and few seeds.
  • Salt to Draw Out Moisture: Sprinkle sliced cucumbers with salt and let them sit for 15 minutes, then drain to avoid a watery salad.
  • Adjust Sweetness and Acidity: Taste the dressing before mixing and tweak vinegar or sweetener to achieve your perfect balance.
  • Keep It Crisp: Serve immediately or refrigerate but avoid letting it sit too long to prevent sogginess.
  • Use Fresh Herbs: Dried herbs won’t provide the same vibrant flavor, so fresh is best.

How to Serve Cucumber Salad

Garnishes

Sprinkle extra fresh herbs, toasted seeds, or a few thin lemon slices on top to add color and an extra burst of flavor that makes the salad pop visually.

Side Dishes

Cucumber salad pairs exceptionally well with grilled meats like chicken or fish, hearty sandwiches, or alongside spicy dishes to provide a cooling effect.

Creative Ways to Present

Serve cucumber salad in clear glass bowls or mason jars to showcase its vibrant appearance, or stuff it into pita pockets for a fresh, crunchy lunch option.

Make Ahead and Storage

Storing Leftovers

Keep leftover cucumber salad in an airtight container in the refrigerator for up to 2 days; the flavors will deepen but the cucumbers might lose some crunch.

Freezing

Freezing cucumber salad is not recommended as cucumbers become watery and mushy upon thawing, which compromises texture and flavor.

Reheating

This cucumber salad is best served cold or at room temperature, so reheating is unnecessary and not advised if you want to enjoy its crispness.

FAQs

Can I use other types of cucumbers?

Yes, while English and Persian cucumbers are preferred for their thin skins and fewer seeds, regular garden cucumbers can also work if peeled and seeded to reduce bitterness.

How long does this cucumber salad keep fresh?

It stays fresh and tasty in the refrigerator for up to 2 days, but it’s best enjoyed within the first 24 hours for optimal crunch and flavor.

Can I make this cucumber salad vegan?

Absolutely! This recipe is naturally vegan as it contains no animal products; just be sure to use plant-based sweeteners like maple syrup if you avoid honey.

What can I add to make this salad more filling?

Try adding protein-packed ingredients like feta cheese, chickpeas, or grilled chicken strips to turn this crisp salad into a satisfying meal.

Is cucumber salad good for weight loss?

Yes, cucumber salad is low in calories, hydrating, and packed with fiber, making it a great option for those aiming to maintain or lose weight.

Final Thoughts

Refreshing, simple, and delightful, this cucumber salad is a summer staple you’ll want to keep coming back to. Whether as a quick side or a light snack, it offers a clean crunch and fresh flavor that refreshes any meal. Try this cucumber salad today and give your summer dining a burst of cool deliciousness!

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Cucumber Salad

Enjoy a crisp and refreshing Cucumber Salad packed with fresh flavors, perfect for cooling off your summer meals. This vibrant salad combines crunchy cucumbers, zesty dressing, and aromatic herbs for a light, nutritious side or snack that’s ready in minutes.

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes (including chilling time)
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free, Vegan

Ingredients

Scale

Main Ingredients

  • 2 large fresh cucumbers (English or Persian preferred), thinly sliced
  • 1 small red onion, thinly sliced
  • 2 tablespoons fresh dill or parsley, finely chopped
  • 3 tablespoons vinegar (white or apple cider)
  • 2 tablespoons olive oil
  • 1 teaspoon sugar or honey
  • Salt and pepper to taste

Instructions

  1. Prepare the Cucumbers: Wash and thinly slice your cucumbers using a mandoline slicer or sharp knife for uniform thin slices that soak up the dressing well.
  2. Slice the Onion: Peel and thinly slice the red onion into delicate rings. Soak in cold water briefly if you want to mellow the sharpness.
  3. Make the Dressing: In a small bowl, whisk together vinegar, olive oil, sugar or honey, salt, and pepper until sugar dissolves and mixture is emulsified into a smooth dressing.
  4. Combine Ingredients: Place cucumber and onion slices in a large bowl, pour the dressing over them, and toss gently to coat evenly without bruising the cucumbers.
  5. Add Fresh Herbs: Finely chop fresh dill or parsley and sprinkle over the salad, folding gently to distribute the herbs throughout.
  6. Chill and Serve: Refrigerate the salad for at least 30 minutes to allow the flavors to meld before serving.

Notes

  • Choose English or Persian cucumbers for thin skins and fewer seeds.
  • Salt cucumbers and let sit for 15 minutes, then drain to avoid watery salad.
  • Adjust sweetness and acidity of the dressing to taste before combining.
  • Serve immediately or refrigerate but avoid long storage to keep crispness.
  • Use fresh herbs for best flavor; dried herbs are not recommended.

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4.3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: cucumber salad, summer salad, fresh cucumber recipe, healthy salad, light appetizer, vegan salad, gluten free

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