Easy Chocolate Covered Banana Bites
Easy Chocolate Covered Banana Bites are a quick and delicious treat combining ripe bananas dipped in rich melted chocolate. These bite-sized snacks offer the perfect balance of sweet and creamy with customizable toppings like nuts or sea salt. Ideal as a healthy indulgence for kids and adults alike, they are perfect for desserts, snacks, or party treats made with minimal effort and ready in minutes.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 1 hour 15 minutes
- Yield: 20-25 banana bites 1x
- Category: Appetizers
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free, Vegetarian
Main Ingredients
- 2–3 Ripe Bananas (yellow skins with a few brown spots)
- 1 cup Semi-Sweet Chocolate Chips
- 1 teaspoon Coconut Oil or Butter
Optional Toppings
- Chopped Nuts (almonds, walnuts, or pecans) – as desired
- Sea Salt – a pinch for sprinkling
- Prepare the Bananas: Peel the bananas and slice them into 1-inch thick rounds. Aim for uniform size to ensure even dipping and freezing later.
- Melt the Chocolate: Combine the chocolate chips and a teaspoon of coconut oil or butter in a microwave-safe bowl. Heat in 30-second intervals, stirring in between until smooth and glossy.
- Dip the Banana Slices: Use a fork or toothpick to dip each banana piece into the melted chocolate, ensuring it’s coated evenly. Let any excess chocolate drip off before placing it on parchment paper.
- Add Toppings: Sprinkle your chosen toppings like chopped nuts or sea salt on the chocolate-coated banana while it’s still wet for them to stick.
- Freeze Until Set: Place the banana bites in the freezer on a lined tray for at least one hour or until the chocolate hardens.
Notes
- Use slightly underripe firm bananas to hold shape and avoid mushiness after freezing.
- Work quickly while dipping as chocolate hardens fast for a smooth coating.
- Line the tray with parchment or wax paper to prevent sticking when freezing.
- Taste test your melted chocolate before dipping to adjust sweetness or flavor if needed.
- For a thicker chocolate coating, dip twice, letting the first layer set before the second.
Nutrition
- Serving Size: 3-4 bites
- Calories: 120
- Sugar: 12g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: chocolate covered banana bites, easy banana dessert, healthy chocolate treats, frozen banana bites, quick snacks, kid-friendly dessert