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Grilled Veggie Tacos

Grilled Veggie Tacos
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Grilled Veggie Tacos offer a vibrant and wholesome meal combining fresh, charred vegetables with zesty spices and soft tortillas. Perfectly smoky, nutritious, and customizable, these tacos are ideal for anyone seeking a flavorful plant-based and gluten-free dish that’s quick and satisfying any day of the week.

Ingredients

Scale

Vegetables

  • 1 each red, yellow, and green bell peppers, sliced
  • 1 medium zucchini, sliced
  • 1 medium red onion, sliced
  • 8 oz mushrooms, sliced

Seasonings & Oils

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste

Other Ingredients

  • 8 corn or flour tortillas
  • Fresh cilantro leaves, for garnish
  • 1 lime, juiced

Instructions

  1. Prep Your Vegetables: Wash and slice the bell peppers, zucchini, red onion, and mushrooms into bite-sized, uniform pieces to ensure even grilling. Toss them in olive oil, garlic powder, smoked paprika, salt, and pepper to thoroughly coat and infuse maximum flavor.
  2. Heat the Grill: Preheat your outdoor grill or indoor grill pan over medium-high heat until it is hot and ready for grilling. This step helps achieve the perfect char without overcooking the vegetables.
  3. Grill the Veggies: Arrange the seasoned vegetables directly on the grill grates or in a grill basket to prevent falling through. Cook for about 5 to 7 minutes per side, turning occasionally, until they are tender and have appealing grill marks.
  4. Warm the Tortillas: While the veggies are grilling, heat corn or flour tortillas on the grill for 1 to 2 minutes per side until soft, pliable, and slightly toasted to enhance their flavor and texture.
  5. Assemble the Tacos: Layer the grilled vegetables evenly onto each warm tortilla. Finish with fresh cilantro leaves and a generous squeeze of lime juice to add brightness and perfectly balance the smoky flavors.

Notes

  • Use a grill basket to keep smaller veggies from falling through the grates and make flipping easier.
  • Do not overcrowd the grill; spacing the veggies allows them to char properly instead of steaming, enhancing smoky flavor.
  • Let the grilled vegetables rest for a few minutes off the heat to allow juices to redistribute, improving texture.
  • Use fresh tortillas for more even warming and authentic taste compared to frozen or pre-packaged options.
  • Add bright toppings like cilantro, lime juice, or avocado just before serving to maintain freshness.

Nutrition

Keywords: grilled veggie tacos, vegan tacos, gluten free tacos, healthy tacos, plant-based tacos, vegetarian tacos, grilled vegetables, smoky tacos

Find it online: https://marygourmet.com/grilled-veggie-tacos/