Homemade Taco Meat
Homemade Taco Meat is a quick, flavorful, and versatile recipe combining juicy ground meat with bold spices and simple fresh ingredients. Perfect for weeknight dinners or festive gatherings, this taco filling is customizable, nutritious, and budget-friendly, bringing authentic Mexican-inspired flavors to your table.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
- Diet: Gluten Free
Protein Base
- 1 lb ground beef or ground turkey
Vegetables and Aromatics
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
Spices
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Other Ingredients
- 2 tbsp tomato paste or tomato sauce
- 1/4 cup water or broth
- Prepare and Cook the Aromatics: Finely chop the onion and mince the garlic. Heat a splash of oil in a large skillet over medium heat, then sauté the onion until translucent. Add the garlic and cook for about 30 seconds until fragrant.
- Brown the Meat: Add the ground beef or turkey to the skillet. Break it apart with a spoon and cook until browned, stirring frequently to ensure even cooking and to avoid clumps.
- Season the Meat: Sprinkle the chili powder, cumin, paprika, salt, and pepper evenly over the meat. Stir well to coat all pieces with spices and develop their aroma.
- Add Tomato and Simmer: Mix in the tomato paste or sauce along with water or broth to keep the mixture moist. Reduce the heat to low, cover, and let it simmer for 5 to 10 minutes, allowing flavors to meld.
- Final Taste and Adjustments: Taste the taco meat and adjust seasoning with more salt, pepper, or spices as desired. Remove from heat and serve.
Notes
- Use freshly ground spices for maximum flavor.
- Brown meat in batches if necessary to prevent overcrowding and steaming.
- Simmer gently to enhance flavor absorption and keep the meat tender.
- Add water or broth cautiously to avoid soggy meat.
- Adjust chili powder gradually to control heat level.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 250 kcal
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.5 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 65 mg
Keywords: taco meat, homemade taco filling, ground beef recipe, ground turkey tacos, easy taco meat, Mexican cuisine, quick dinner, gluten free