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Honey Cumin Roasted Carrots

Honey Cumin Roasted Carrots
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Honey Cumin Roasted Carrots are a simple and flavorful side dish featuring perfectly caramelized carrots glazed with sweet honey and infused with warm, earthy ground cumin. This recipe delivers a delightful balance of sweetness and spice with minimal prep time, making it an ideal addition to weeknight dinners or special occasions.

Ingredients

Scale

Main Ingredients

  • 1 lb medium-sized fresh carrots, washed, peeled, and cut into sticks or chunks
  • 2 tbsp pure honey (or maple syrup for vegan option)
  • 1 tsp ground cumin
  • 1 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper

Optional Garnishes and Variations

  • Fresh parsley, cilantro, or mint, chopped (for garnish)
  • Pinch of chili powder or cayenne (for spicy kick)
  • Grated orange or lemon zest (for citrus twist)
  • Toasted almonds or pine nuts (for nutty crunch)
  • Fresh rosemary or thyme (for herbed variation)

Instructions

  1. Prep Your Carrots: Start by washing and peeling your carrots, then slice them into even-sized sticks or chunks to ensure uniform cooking. This step helps them cook evenly and caramelize nicely under the heat.
  2. Mix the Glaze: In a small bowl, combine the honey, ground cumin, olive oil, sea salt, and freshly ground black pepper. Whisk everything together until you get a smooth, fragrant glaze that will coat each carrot piece perfectly.
  3. Toss and Coat: Place the carrot slices in a large mixing bowl, then pour the honey cumin glaze over them. Toss gently but thoroughly to make sure every carrot piece gets an even coat of the flavorful mixture.
  4. Arrange and Roast: Spread the carrots out evenly on a baking sheet lined with parchment paper or a silicone mat. Arrange them in a single layer without crowding to allow proper roasting and caramelization.
  5. Roast Until Tender: Roast the carrots in a preheated oven at 425°F (220°C) for about 20 to 25 minutes. Flip the carrots halfway through to encourage even browning. You’re looking for tender carrots with golden, slightly crispy edges.
  6. Garnish and Serve: Once roasted, sprinkle freshly chopped herbs if using, and optionally a light dusting of extra cumin or cracked pepper. Serve warm for the best flavor and texture experience.

Notes

  • Cut carrots uniformly so they roast evenly and finish cooking at the same time.
  • Roast at a high oven temperature (425°F/220°C) for a caramelized crust without drying out the carrots.
  • Do not overcrowd the pan to allow proper heat circulation and avoid soggy carrots.
  • Use freshly ground cumin and black pepper for maximum flavor impact.
  • For an extra glossy finish, baste the carrots with honey during the last 5 minutes of roasting.

Nutrition

Keywords: honey cumin roasted carrots, roasted carrots recipe, easy side dish, honey glazed carrots, cumin spice carrots, gluten free side, baked carrots

Find it online: https://marygourmet.com/honey-cumin-roasted-carrots/