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Honey-Garlic Glazed Salmon

Honey-Garlic Glazed Salmon

Honey-Garlic Glazed Salmon is a quick and flavorful dish that combines the natural richness of tender salmon with a perfectly balanced glaze of sweet honey and aromatic garlic. Ready in under 30 minutes, this healthy, gluten-free recipe is ideal for both weeknight dinners and special occasions, offering a restaurant-quality meal with minimal effort.

Ingredients

Scale

Salmon

  • 4 fresh, skin-on salmon fillets

Glaze

  • 1/4 cup honey
  • 3 garlic cloves, freshly minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon fresh lemon juice

For Cooking & Seasoning

  • 1 tablespoon olive oil
  • Freshly ground black pepper, to taste
  • Optional: chili flakes, to taste

Instructions

  1. Prepare the glaze: In a small bowl, whisk together honey, minced garlic, soy sauce (or tamari), and lemon juice until fully combined. This mixture will become your flavorful glaze that coats the salmon beautifully.
  2. Sear the salmon: Heat olive oil in a skillet over medium-high heat. Place salmon fillets skin-side down and cook for about 4-5 minutes until the skin is crispy and golden brown.
  3. Flip and glaze: Turn the fillets over, then spoon the honey-garlic mixture over each piece. Let it cook for another 3-4 minutes, allowing the glaze to caramelize and infuse the fish with flavor.
  4. Finish and rest: Once glazed and cooked through, remove the salmon from heat and let it rest for a couple of minutes. This step helps lock in the juices for that perfect flaky bite.

Notes

  • Use fresh ingredients: Fresh garlic and high-quality honey make all the difference in authentic flavor.
  • Don’t overcrowd the pan: Cook the salmon in batches if needed to ensure even searing and caramelization.
  • Adjust sweetness to taste: Feel free to tweak the honey amount based on your preferred sweetness level.
  • Let salmon come to room temperature: This ensures more even cooking and prevents the center from being underdone.
  • Rest before serving: Always allow the salmon a few minutes to rest for juicy, tender results.

Nutrition

Keywords: Honey Garlic Salmon, Glazed Salmon, Easy Salmon Recipe, Healthy Salmon, Quick Dinner