Maple Sticky Buns with Pecans
Maple Sticky Buns with Pecans are a delightfully sweet and gooey breakfast treat featuring tender dough wrapped around a rich cinnamon filling, topped with a luscious maple glaze and crunchy toasted pecans. Perfect for sharing, these buns bring homemade comfort and balanced flavors to your morning.
- Author: Mary
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 2 hours 50 minutes
- Yield: 12 sticky buns 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Dough Ingredients
- 3 ½ cups all-purpose flour
- 2 ¼ teaspoons active dry yeast (1 packet)
- ¼ cup granulated sugar
- 2 large eggs (room temperature)
- 1 cup warm milk (about 110°F / 43°C)
- ½ cup unsalted butter, melted
- 1 teaspoon salt
Filling Ingredients
- ¾ cup brown sugar
- ½ cup unsalted butter, melted
- 2 tablespoons ground cinnamon
Maple Pecan Glaze
- ½ cup pure maple syrup
- ¼ cup unsalted butter
- 1 cup pecans, chopped and toasted
- Prepare the Dough: Activate the yeast by stirring it into warm milk with a pinch of sugar. When frothy, combine with flour, sugar, eggs, melted butter, and salt. Knead until smooth and elastic. Let rise in a warm spot, covered, until doubled in size (1 to 2 hours).
- Make the Filling: Mix brown sugar, melted butter, and ground cinnamon together until well combined to form a gooey, cinnamon-sweet filling.
- Shape the Buns: Roll the dough into a large rectangle. Spread the cinnamon sugar filling evenly over the dough. Carefully roll into a log and cut into even slices 1 to 1½ inches thick.
- Prepare Maple Pecan Glaze: Gently heat maple syrup and butter together in a saucepan. Stir in chopped toasted pecans and pour the mixture into the bottom of the baking pan to form a sticky glaze base.
- Assemble and Bake: Place bun slices cut side down onto the glaze in the pan. Allow buns to rise a second time briefly. Bake in a preheated oven at 350°F (175°C) for 25-30 minutes until golden and cooked through.
- Cool and Invert: Let buns cool for 10 minutes, then carefully flip the pan onto a heatproof serving dish so the maple pecan glaze coats the tops of the buns.
Notes
- Use fresh active dry yeast for the best rise and texture.
- Toast pecans lightly to enhance their flavor and oils.
- Keep cinnamon sugar filling even to prevent leaking during baking.
- Use room temperature milk and eggs for smoother dough.
- Cover dough during rising to prevent drying out.
- Generously butter or line the pan with parchment to prevent sticking if not inverting.
Nutrition
- Serving Size: 1 bun
- Calories: 350
- Sugar: 18g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 60mg
Keywords: maple sticky buns, pecans, cinnamon rolls, breakfast pastry, maple syrup dessert