Peanut Butter Banana Ice Cream
A quick and easy recipe to make creamy Peanut Butter Banana Ice Cream at home using simple, natural ingredients. This dairy-free and vegan-friendly frozen treat blends ripe bananas with creamy peanut butter for a healthy, no added sugar dessert that’s ready in under 10 minutes.
- Author: Mary
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 5 minutes (includes freezing time)
- Yield: 4 servings 1x
- Category: Desserts
- Method: Blending
- Cuisine: American
- Diet: Gluten Free, Dairy-Free, Vegan
Main Ingredients
- 2 to 3 ripe bananas, peeled and sliced
- 1/4 cup natural creamy peanut butter (no added sugar or oils)
- 1 teaspoon vanilla extract
- 2 to 4 tablespoons milk or milk alternative (such as almond or oat milk)
Optional Add-Ins
- Pinch of salt
- 1 teaspoon honey or maple syrup (for extra sweetness)
- 1 tablespoon cocoa powder or mini chocolate chips (for chocolate twist)
- 2 tablespoons chopped nuts or granola (for added crunch)
- 1 tablespoon chia seeds or flaxseeds (for superfood boost)
- 2 tablespoons Greek yogurt (for frozen yogurt style, if dairy is acceptable)
- Prepare the Bananas: Peel and slice ripe bananas into small chunks. Freeze the banana slices for at least 2 hours or until solid to ensure extra creaminess.
- Blend Ingredients: Place frozen banana slices, creamy peanut butter, a splash of milk or milk alternative, and vanilla extract into a food processor or high-speed blender.
- Process Until Smooth: Blend all ingredients until the mixture is smooth, creamy, and resembles ice cream texture, stopping occasionally to scrape down the sides for an even blend.
- Adjust Consistency: If the mixture is too thick, add more milk gradually. For firmer ice cream, transfer the mixture to a container and freeze for 1-2 hours before serving.
- Serve and Enjoy: Scoop the homemade Peanut Butter Banana Ice Cream into bowls or cones, add desired toppings, and enjoy your refreshing frozen treat.
Notes
- Use very ripe bananas for natural sweetness and creaminess.
- Freeze bananas sliced for smooth blending without chunks.
- Choose creamy peanut butter over chunky for the best texture.
- Don’t skip or reduce vanilla extract as it enhances flavor depth.
- Blend in stages or pulse to prevent overheating and maintain texture.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 12g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Peanut Butter Banana Ice Cream, dairy-free ice cream, vegan dessert, healthy frozen dessert, no added sugar ice cream