Pepper Steak Stir Fry
If you’re craving a dish that’s packed with vibrant colors, bold flavors, and ready in a flash, this Pepper Steak Stir Fry recipe is your new go-to. Whip up a quick and flavorful Pepper Steak Stir Fry tonight with this easy recipe perfect for busy weeknights and wholesome dinners. Juicy strips of tender steak combined with the crunch of fresh peppers and a savory sauce make this stir fry both satisfying and healthy. Whether you’re a stir fry novice or a seasoned home cook, this dish is endlessly adaptable and sure to please the whole family.
Why You’ll Love This Recipe
- Speedy and Simple: Ready in under 30 minutes, perfect for those hectic evenings when time is tight.
- Burst of Freshness: Loaded with colorful bell peppers, it’s as nourishing as it is eye-catching.
- Flavor-Packed Sauce: A balanced mix of savory and slightly sweet notes that will make your taste buds sing.
- Healthy and Wholesome: Lean steak and fresh veggies make this a nutrient-rich meal option.
- Customizable: Easily tweak this dish to include your favorite veggies or adjust seasoning to your liking.
Ingredients You’ll Need
Gather a handful of simple yet essential ingredients that come together to create the perfect harmony of taste and texture for your Pepper Steak Stir Fry. Each one adds a unique element — from the succulent steak to the crisp bell peppers and the zingy sauce ingredients.
- Flank Steak: Choose thinly sliced flank steak for tender, flavorful bites.
- Bell Peppers: A mix of red, green, and yellow peppers adds crunch and vibrant color.
- Soy Sauce: The key umami ingredient that brings depth and balance to the sauce.
- Garlic and Ginger: Freshly minced to infuse a punch of savory warmth.
- Onion: Adds sweetness and extra texture to the stir fry.
- Vegetable Oil: Perfect for quick, high-heat cooking to seal in juices and ensure crispness.
- Rice Vinegar: Brightens the sauce with a subtle tangy note.
- Brown Sugar: Just a touch to balance savory and acidic elements.
- Cornstarch: For thickening the sauce to a silky finish.
Variations for Pepper Steak Stir Fry
Feel free to mix things up with these easy variations to suit your dietary needs, pantry staples, or just your craving of the day. This recipe welcomes your personal touch without any fuss.
- Vegetarian Twist: Swap steak for tofu or tempeh for a plant-based alternative.
- Spicy Kick: Add fresh chili peppers or a dash of chili flakes to turn up the heat.
- Different Veggies: Incorporate mushrooms, snap peas, or broccoli for added variety.
- Gluten-Free: Use tamari instead of soy sauce to keep it gluten free without losing flavor.
- Low Sodium: Reduce soy sauce and add extra garlic and herbs to keep seasoning on point.
How to Make Pepper Steak Stir Fry
Step 1: Prepare the Ingredients
Start by slicing the flank steak thinly against the grain—this ensures tenderness. Cut your bell peppers into uniform strips for even cooking. Mince garlic and ginger, and slice onion into thin wedges for layering flavors.
Step 2: Make the Sauce
In a small bowl, whisk together soy sauce, rice vinegar, brown sugar, minced garlic, and ginger. Mix cornstarch into the sauce last to help it thicken beautifully once heated.
Step 3: Cook the Steak
Heat vegetable oil in a large pan or wok over high heat. Add the steak slices in a single layer and quickly sear until just browned, about 2 minutes. Remove steak and set aside to avoid overcooking.
Step 4: Sauté the Vegetables
Use the same pan to toss in onions and bell peppers. Stir-fry for 3-4 minutes until they’re crisp-tender but still bursting with color and flavor.
Step 5: Combine and Simmer
Return the cooked steak to the pan and pour the sauce over everything. Stir thoroughly and cook for another 2 minutes, allowing the sauce to thicken and coat all the ingredients perfectly.
Pro Tips for Making Pepper Steak Stir Fry
- Thin Slices Are Key: Thinly slicing steak ensures it cooks quickly and stays tender.
- High Heat Cooking: Use a hot pan or wok to achieve that signature stir fry sear and texture.
- Don’t Overcrowd the Pan: Cook steak in batches if necessary to avoid steaming instead of searing.
- Prep Ahead: Have all ingredients chopped and ready before you start cooking for smooth workflow.
- Balance Flavors: Adjust the sweetness or acidity in the sauce to suit your taste perfectly.
How to Serve Pepper Steak Stir Fry
Garnishes
A sprinkle of toasted sesame seeds and fresh chopped green onions not only adds texture but also a fresh, nutty aroma that elevates this dish wonderfully.
Side Dishes
Serve the stir fry over steamed jasmine or brown rice for a filling meal. Alternatively, pair it with quinoa or cauliflower rice for a lighter choice. Steamed dumplings or a fresh Asian-style slaw make great accompaniments too.
Creative Ways to Present
For dinner parties or meal prep, serve your Pepper Steak Stir Fry in colorful bowls or on a bed of noodles topped with crunchy peanuts and lime wedges to brighten the experience.
Make Ahead and Storage
Storing Leftovers
Place leftovers in an airtight container and refrigerate for up to 3 days to maintain freshness and flavor. Avoid storing overcooked veggies to keep the perfect texture.
Freezing
This Pepper Steak Stir Fry freezes well. Cool completely before freezing in portion-sized containers. Thaw overnight in the refrigerator before reheating for best results.
Reheating
For gentle reheating, warm on the stovetop over medium heat with a splash of water or broth to loosen the sauce, preserving the dish’s silkiness. Avoid microwaving for extended times to prevent dryness.
FAQs
Can I use other cuts of beef for Pepper Steak Stir Fry?
Absolutely! Skirt steak or sirloin work well too, just slice them thinly against the grain for a similar tender result.
Is this recipe gluten-free?
To make it gluten-free, simply substitute regular soy sauce with tamari or a gluten-free soy sauce alternative.
How spicy is this Pepper Steak Stir Fry?
The base recipe is mild but you can easily add chili flakes, fresh chilies, or hot sauce to give it as much punch as you like.
Can I make this dish vegetarian?
Yes! Replace the steak with tofu, tempeh, or even hearty mushrooms for a satisfying vegetarian version.
What’s the best way to ensure the steak stays tender?
Slice the steak thinly, marinate briefly if you like, and cook it quickly over high heat without overcrowding the pan.
Final Thoughts
This Pepper Steak Stir Fry is a fantastic way to bring bold flavors and nutritious ingredients to your dinner table with minimal effort. Whether you’re cooking for yourself or feeding a crowd, it’s a reliable recipe that marries speed with deliciousness. Go ahead and give it a try tonight—you might just find your new favorite weeknight meal!
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PrintPepper Steak Stir Fry
A quick, colorful, and flavorful Pepper Steak Stir Fry featuring tender flank steak, crisp bell peppers, and a savory-sweet sauce. Perfect for busy weeknights, this healthy and adaptable dish is ready in under 30 minutes and packed with vibrant textures and balanced flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Protein
- 8 oz flank steak, thinly sliced against the grain
Vegetables
- 1 cup red bell pepper, sliced into strips
- 1 cup green bell pepper, sliced into strips
- 1 cup yellow bell pepper, sliced into strips
- 1/2 medium onion, sliced into thin wedges
Sauce
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1 tsp cornstarch
- 2 cloves garlic, minced
- 1 tsp fresh ginger, minced
Cooking
- 2 tbsp vegetable oil
Instructions
- Prepare the Ingredients: Slice the flank steak thinly against the grain to ensure tenderness. Cut the bell peppers into uniform strips for even cooking. Mince the garlic and ginger, and slice the onion into thin wedges to layer flavors effectively.
- Make the Sauce: In a small bowl, whisk together soy sauce, rice vinegar, brown sugar, minced garlic, and ginger. Add cornstarch last and mix thoroughly to help thicken the sauce once heated.
- Cook the Steak: Heat vegetable oil in a large pan or wok over high heat. Add the steak slices in a single layer and quickly sear until just browned, about 2 minutes. Remove the steak and set aside to prevent overcooking.
- Sauté the Vegetables: Using the same pan, add onions and bell peppers. Stir-fry for 3-4 minutes until vegetables are crisp-tender but still vibrant and flavorful.
- Combine and Simmer: Return the cooked steak to the pan and pour the sauce over everything. Stir thoroughly and cook for another 2 minutes, allowing the sauce to thicken and evenly coat all ingredients.
Notes
- Thin slices of steak ensure quick cooking and tenderness.
- Cook over high heat to get a good sear and maintain crispness of veggies.
- Do not overcrowd the pan; cook steak in batches if necessary.
- Prepare all ingredients ahead to streamline cooking.
- Adjust sweetness or acidity in the sauce to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 75 mg
Keywords: pepper steak stir fry, quick dinner, healthy stir fry, beef and peppers, weeknight meal, gluten-free stir fry