Quick Air Fryer Cinnamon Bananas
Quick Air Fryer Cinnamon Bananas are a delicious and easy-to-make treat that combines caramelized bananas with warm cinnamon spice. Ready in under 10 minutes, this snack or dessert offers a healthy indulgence with minimal ingredients and effortless cleanup. Perfect for breakfast, snacks, or a guilt-free dessert, they deliver a soft, sweet center with a lightly crisp cinnamon-coated exterior.
- Author: Mary
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings 1x
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 2 ripe but firm bananas
- 1 teaspoon ground cinnamon
- 1 tablespoon butter or coconut oil (melted)
Optional Ingredients
- 1 teaspoon brown sugar or maple syrup
- 1 teaspoon lemon juice
- Prep the Bananas: Peel the bananas and slice them evenly, about half an inch thick. Uniform slices help them cook consistently in the air fryer for that perfect caramelized texture.
- Coat with Cinnamon Mixture: In a small bowl, mix cinnamon with melted butter or oil and optionally add brown sugar or maple syrup. Toss banana slices gently in this mixture so each piece gets a lovely cinnamon glaze.
- Arrange in the Air Fryer Basket: Place the coated banana slices in a single layer inside the air fryer basket to ensure even cooking. Avoid overcrowding to allow enough air flow around each piece.
- Air Fry to Perfection: Set your air fryer to 350°F (175°C) and cook the bananas for about 5 to 7 minutes. Keep an eye on them as they cook, flipping halfway for even caramelization and a perfectly golden finish.
- Serve Warm and Enjoy: Once done, gently transfer the bananas to a plate and enjoy immediately for the best flavor and texture. They’re delicious warm with a soft center and a lightly crispy, cinnamony exterior.
Notes
- Choose ripe but firm bananas for best texture without mushiness.
- Don’t overcrowd the air fryer basket; cook in batches if needed.
- Watch cooking time carefully; start checking after 4 minutes as models vary.
- If using syrup, drizzle it after cooking for a glossy finish.
- Use perforated parchment paper to prevent sticking and simplify cleanup.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 14g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 12mg
Keywords: air fryer bananas, cinnamon bananas, quick dessert, healthy snack, caramelized bananas, gluten free, easy recipe