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Sheet Pan Chicken Pitas with Herby Ranch

Sheet Pan Chicken Pitas with Herby Ranch
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Sheet Pan Chicken Pitas with Herby Ranch combine juicy roasted chicken, crisp vegetables, and a creamy, fresh herb-packed ranch sauce all nestled inside warm pita bread. This easy one-pan recipe is perfect for quick weeknight dinners, meal prep, or a family-friendly meal with vibrant flavors, minimal cleanup, and customizable ingredients.

Ingredients

Scale

Protein

  • 1 lb boneless, skinless chicken breasts or thighs, cut into strips or bite-sized pieces

Vegetables

  • 2 bell peppers, sliced into thin strips
  • 1 red onion, sliced into wedges

Base

  • 4–6 pita breads

Herbs and Dressing

  • 1 cup Greek yogurt
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh chives, chopped
  • 1 clove garlic, minced
  • 1 tbsp lemon juice
  • 1 tbsp olive oil (plus extra for roasting and dressing)
  • Salt, to taste

Seasonings

  • 1 tsp paprika
  • 1 tsp garlic powder
  • Black pepper, to taste

Instructions

  1. Prep the Chicken and Vegetables: Start by cutting the chicken into even strips or bite-sized pieces so they cook quickly and evenly. Slice the bell peppers and red onion into thin strips or wedges, keeping the pieces consistent for uniform roasting.
  2. Season and Toss: In a large bowl, toss the chicken and vegetables with olive oil, paprika, garlic powder, salt, and pepper. Make sure every piece is well-coated with the spices and oil for maximum flavor and caramelization.
  3. Roast on the Sheet Pan: Spread the chicken and vegetables in a single layer on a lined sheet pan. Roast in a preheated oven at 425°F (220°C) for 20 to 25 minutes, turning once halfway through, until the chicken is cooked through and veggies are tender and slightly caramelized.
  4. Make the Herby Ranch Dressing: While the chicken roasts, mix Greek yogurt with fresh chopped herbs like parsley, dill, and chives. Add minced garlic, lemon juice, salt, and a splash of olive oil, stirring until smooth and creamy.
  5. Warm the Pitas and Assemble: Warm your pitas briefly in the oven or on a skillet, then layer chicken and veggies inside. Drizzle generously with the herby ranch dressing to finish each pita with that fresh, creamy touch that ties all the flavors together.

Notes

  • Cut chicken and vegetables into similarly sized pieces to ensure uniform cooking.
  • Spread ingredients in a single layer on the sheet pan to promote roasting, not steaming.
  • Use fresh herbs for the ranch to keep the flavor bright and vibrant.
  • Let chicken rest for a few minutes after roasting to keep it juicy.
  • Adjust the Greek yogurt and lemon juice ratio to get your preferred dressing consistency.

Nutrition

Keywords: sheet pan chicken pitas, herby ranch, easy dinner, one pan meal, roasted chicken, healthy dinner, family-friendly recipe

Find it online: https://marygourmet.com/sheet-pan-chicken-pitas-with-herby-ranch/