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Strawberry Spinach Salad

Strawberry Spinach Salad

Strawberry Spinach Salad is a fresh, sweet, and nutritious dish featuring tender baby spinach, ripe strawberries, crunchy toasted nuts, tangy balsamic vinaigrette, and creamy feta cheese. This vibrant salad offers a perfect balance of flavors and textures, making it ideal for a healthy lunch, light dinner, or a stunning side dish.

Ingredients

Scale

Salad Ingredients

  • 4 cups baby spinach leaves, washed and dried
  • 1 cup ripe strawberries, hulled and sliced
  • 1/2 cup toasted walnuts or pecans
  • 1/3 cup crumbled feta cheese
  • 1/4 cup thinly sliced red onion

Dressing Ingredients

  • 3 tablespoons balsamic vinegar
  • 1/4 cup olive oil
  • 1 tablespoon honey
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Spinach and Strawberries: Wash and thoroughly dry the baby spinach leaves. Hull and slice the strawberries into bite-sized pieces to keep them juicy and easy to eat.
  2. Toast the Nuts: Heat a dry skillet over medium heat. Add the walnuts or pecans and stir constantly for 3-5 minutes until they become fragrant and slightly browned. Remove from heat and let cool.
  3. Make the Dressing: In a small bowl or jar, combine balsamic vinegar, olive oil, honey, salt, and pepper. Whisk or shake vigorously until the dressing is emulsified and slightly thickened.
  4. Assemble the Salad: In a large bowl, gently toss together the spinach, sliced strawberries, toasted nuts, and thin rings of red onion. Drizzle the balsamic vinaigrette over the salad and toss lightly to coat everything evenly.
  5. Add the Cheese: Sprinkle the crumbled feta cheese on top of the salad for a creamy, salty finish that contrasts beautifully with the fresh ingredients.

Notes

  • Use fresh, firm baby spinach and ripe strawberries for the best flavor and texture.
  • Dry the spinach thoroughly to prevent a soggy salad.
  • Toast nuts just before serving to maintain their crunch and aroma.
  • Adjust the dressing sweetness and acidity to your preference before tossing.
  • Toss the salad gently to avoid bruising the spinach leaves.

Nutrition

Keywords: Strawberry Spinach Salad, fresh salad, healthy salad, summer salad, gluten free salad, quick salad, salad with nuts, berry salad