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Vegan Pistachio Ice Cream

Vegan Pistachio Ice Cream

This Vegan Pistachio Ice Cream is a creamy, nutty, and dairy-free dessert made with raw pistachios, cashews, and coconut milk, naturally sweetened with maple syrup and dates. Perfect for vegans, lactose-intolerant individuals, or anyone craving a healthy, indulgent treat with a rich pistachio flavor and silky texture.

Ingredients

Scale

Base Ingredients

  • 1 cup raw pistachios (soaked overnight)
  • 1 cup raw cashews (soaked overnight)
  • 1 cup full-fat coconut milk
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 24 tablespoons water (as needed for blending)

Instructions

  1. Soak Nuts Overnight: Begin by soaking your raw pistachios and cashews in water overnight or for at least 6 hours to soften them, ensuring a creamy blend in the final ice cream.
  2. Roast Pistachios: Toast the soaked pistachios lightly in a pan over medium heat for 5-7 minutes, which enhances their flavor complexity and aroma—this step is optional but highly recommended.
  3. Blend the Base: In a high-speed blender, combine soaked cashews, roasted pistachios, coconut milk, maple syrup, vanilla extract, salt, and a small amount of water. Blend until the mixture is perfectly smooth and creamy.
  4. Chill the Mixture: Pour the mixture into a bowl, cover, and refrigerate for at least 2 hours to allow flavors to meld and improve ice cream texture.
  5. Freeze and Churn: If you have an ice cream maker, churn the chilled base according to the manufacturer’s instructions until it reaches soft-serve consistency. Otherwise, place the mixture in a freezer-safe container and stir every 30-45 minutes for 3-4 hours to prevent ice crystals.
  6. Final Freeze: Transfer the churned ice cream to a container with a lid and freeze for another 2-3 hours to firm up before serving.

Notes

  • Use high-quality, fresh raw pistachios and cashews for the best flavor and creaminess.
  • Do not skip soaking the nuts; this is essential for a smooth, silky texture.
  • Lightly roasting pistachios deepens their flavor and aroma.
  • Be patient with the freezing process and stir frequently if not using an ice cream maker to avoid icy lumps.
  • Adjust the sweetness by starting with less maple syrup and adding more to taste.

Nutrition

Keywords: vegan pistachio ice cream, dairy-free dessert, plant-based ice cream, nutty ice cream, gluten-free dessert